A vitamin and supplements store that is dedicated to providing high-quality, safe, and effective food supplements to help make your health better. Our store offers a wide range of vitamin supplements/dietary supplements to help you meet your daily nutritional needs. Dedicated to serving you the best multivitamins, omega 3 fish oils, vitamin B12, collagen, and minerals like magnesium, and zinc.
Morning is the best time to take multivitamin supplements with food to help promote optimal absorption. However, taking it at night doesn’t have any harmful effects.
The main purpose of taking a multivitamin is to help provide essential nutrients that may be lacking in people’s diet. It helps to fill gaps of essential nutrients like vitamin A, C, D, and K, calcium, magnesium, dietary fiber, choline and potassium.
If multivitamins are taken as stated serving size or as suggested by your health personnel, it does not cause any side effects. Multivitamins contain minerals also, so if taken in high amout, then it could cause side effects.
Best age for kids to take multivitamin supplements is 4 years age or after 4 years unless your child delays the development process or unless your child’s doctor suggests.
People with following conditions should avoid taking multivitamins;
-If you are a smoker or former smoker.
-If you are pregnant, better consult with doctor, before taking any supplement.
-If you have iron metabolism disorder
-If you have an ulcer from too much stomach acid
-If you have diverticular disease
-If you are taking any medications or have any medical condition