The 200-Hour Yoga Teacher Training Program The Yoga Alliance has authorized the Rishikesh curriculum, which provides a path to success in the yoga profession. You will gain the abilities required to build a solid foundation of yoga knowledge at home by completing the 200-hour Yoga Teacher Training Course in Rishikesh. Even though yoga is the most reliable and successful way to achieve body-mind harmony, not much is said about it. I’ve learned from yoga that I should have a balanced heart and mind these days. The three heads’ ability to function is hampered by the daily confusion and stress. We are less effective as a result of this process imbalance.