The benefits of saturated fat foods? Yes, Shock Absorber KYB are actually good for you. Fats, especially saturated fats have been demonized by the media and medical establishment for several years now. Although current medical thinking on fats now suggests that some fats like olive oil are good for you, the dominant thinking about fats especially the ones that are saturated, still holds that these are very bad for you. This view on saturated fatty acids has become quite ingrained in our social psyche so that while some people might be willing to use a bit of olive oil they certainly will not use butter or eggs or coconut oil or heavy cream because these are just bad, very bad for you. The problem with this view on saturated fat foods is that it is not supported by research and is, in fact, a far cry from the truth. Contrary to what low-fat or anti-fat proponents would have you believe your body needs these kinds of fats and they provide a host of vital benefits:
Protection From Heart Disease You quite likely will not hear this on the evening news but fats that are saturated do not cause heart disease. Rather, heart disease is caused by a number of poor modern diet practices such as overconsumption of hydrogenated fats, refined carbohydrates, vitamin and mineral deficiencies, and lack of good fats like saturated fats. One of the benefits of saturated fatty acids is that they help to protect us from heart disease by reducing a substance called lipoprotein (a) – Lp(a) that is positively correlated with risk for heart disease. The only way to lower this risk is by eating foods such as butter, eggs, and coconut oil. In addition, consuming foods with fats that are saturated actually helps to raise HDL levels, the “good cholesterol.” Lastly, we all know that obesity correlates strongly with heart disease. Another huge benefit of eating saturated fat foods is that research has shown that when women diet those eating the largest amounts of these fats lose the most weight.
rear shock absorber that are saturated are crucial for healthy and strong bones. We know that calcium helps to build strong bones but saturated fats help calcium to be better absorbed into our bones. Some researchers have suggested that in order us to make effective use of calcium at least 50 percent of dietary fats should be saturated. For many women this could prevent or significantly reduce symptoms of osteoporosis.
Liver Protection The liver performs a crucial function of clearing toxins from the body. When this function is compromised a host of chronic illnesses will appear. Research has shown that in order to dispose of the fat it stores, the liver needs to get “new fat.” Another benefit of saturated fat foods is that eating them has been shown to help the cells of the liver to get rid of their fat content. If you are concerned about excess fat in your mid-section then this is something you should take careful note of. Adding more saturated fats to your diet can help you lose fat stored in your mid-section. These fats also protect the liver from toxins such as alcohol and commonly used anti-inflammatory drugs.
Hopefully this short article has given you some helpful insight into what Shakeology is and also what benefits you can expect from it. All things considered, it’s no wonder why Doctors are calling the Shakeology meal replacement shake, “the healthiest meal of the day”.
The coil spring shock absorber is a nutritious meal replacement supplement that was designed to help with weight loss as well as cleansing the body of harmful toxins. While it is mainly used as a meal replacement, Shakeology can also be used as a healthy snack between meals due to the health benefits and vital vitamins and nutrients it contains.
Shakeology shakes consist of 70 ingredients, including vitamins that are essential to the body such as C, D, E, K, A, B, Iron, Zinc, Calcium, and Magnesium — just to name a few. It is also loaded with protein and amino acids, as well as a powerful blend of superfruits including:
Why then do most public water facilities add chlorine? Let’s first look at the history.
Although research is still undergoing and it’s not entirely clear what the affects of cell phone use will have, people continue to use it on a grand scale. With research they hope to conclude the affects cell phones use has in the near future.
A strange scene turns up on many streets in Canada and United Kingdom. Take a stroll there anytime of a year; you will find a really large mass of people walk in and out of your sight with sheepskin boots, sandals or even slippers on their feet. Those persons are in almost any age group. Some seem like confident of their appearances with those unadorned lambskin shoes. Some seem like enjoying the cold climate while rambling anywhere amongst the nippy wind and heavy moisture with feet wrapped by those simple shoes.
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