What is Emotionally Focused Couples Therapy? | Collaborative Counseling of Colorado

History of EFT

Emotionally Focused Couples eft therapy is a structured approach to couples therapy that is based on the science of adult love and bonding (attachment). Developed in the 1980’s by Drs. Susan Johnson and Les Greenberg, EFT is a highly researched, effective and evidence-based theory that helps couples understand and respond to each other’s
needs. EFT concepts have been validated by over 20 years of empirical research as well as research on the process of change and predictors of relationship success.